Conger Eel - Baam - Niwan Seafood - Online Seafood Delivery
Facebook Twitter
  • NEWSLETTER
  • Contact Us
  • Track order
Facebook Twitter linkedin
Niwan Seafood Niwan Seafood
Select category
  • Select category
  • Fresh Crabs
  • Fresh Fish
  • Fresh Lobsters
  • Fresh Prawns
  • Other Seafood
Login / Register
0 Wishlist
0 Compare
0 items / ₨0.00
Menu
Niwan Seafood Niwan Seafood
0 items / ₨0.00
Browse Categories
  • Fresh FishFresh Fish
  • Fresh PrawnsFresh Prawns
  • Fresh CrabsFresh Crabs
  • Fresh LobstersFresh Lobsters
  • Other SeafoodOther Seafood
  • Home
  • About Us
  • Our Process
  • Products
    • Fresh FishFresh Fish
    • Fresh PrawnsFresh Prawns
    • Fresh CrabsFresh Crabs
    • Fresh LobstersFresh Lobsters
    • Other SeafoodOther Seafood
  • FAQs
  • Contact Us
Click to enlarge
HomeFresh Fish Conger Eel (Baam)
Previous product
Rabbit Fish (Safi) ₨750.00
Back to products
Next product
Terapon (Ginghra) ₨650.00

Conger Eel (Baam)

₨700.00

Conger Eels aren’t snakes at all but a type of fish that lack pelvic and pectoral fins. Like fish, they’re a fantastic source of mega-healthy omega-3 fatty acids. They also contain a good amount of calcium, magnesium, potassium, selenium, manganese, zinc, and iron

The size you get: Approx 2 to 5 kg per fish.

Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cleaning you choose.

Compare
Add to wishlist
Category: Fresh Fish
Share
Facebook Twitter linkedin
  • Description
  • Additional information
  • Shipping & Delivery
Description

Introduction

Conger Eel – Baam aren’t snakes at all but a type of fish that lack pelvic and pectoral fins. Like fish, they’re a fantastic source of mega-healthy omega-3 fatty acids. They also contain a good amount of calcium, magnesium, potassium, selenium, manganese, zinc, and iron.

A snake-looking fish, it’s highly demanded in the Punjab region of Pakistan. Conger Eel is the heaviest and largest of Eel family and usually ranges from 5 to 8 feet long. They are abundant in the Arabian sea and have steady supply and demand. It more likely that you might have already eaten a conger eel somewhere at Gawalmandi food street of Lahore.

Flavor Profile

Conger Eel or Baam fish tastes like a sweet, firm-fleshed white fish, a bit like sea bass. If cooked properly, eel should be soft, fluffy, and flaky, pleasant on the palate, and without a fishy or earthy odor.

Nomenclature

English Name: Eel, Conger Eel
Local Name: Baam
Scientific Name: Congridae

Habitat

Conger Eels are sea fish that are found in tropical, subtropical, and temperate waters of the Arabian sea. Unlike other eels, Conger eels don’t migrate long distances to mate and spawn.

Catching Method

Conger Eel are caught using gillnets and bottom trawls.

Physical Attributes

Conger Eel does not have scales on the body. They have elongated bodies with depressed heads. They have large gill slits, a wide mouth, and very strong teeth.

Color

Conger Eels are most commonly grey to black and occasionally have blue-black bodies and paler below, sometimes mottled.

Size

On average, the Conger Eel size range is 2 to 5 kg per fish. However, other sizes are also occasionally available.

Cutting Preferences

Since it has tough skin, it is preferred for skin-off slices.

Approx. Cutting Yields

Whole: 100%
Gutted: 76%
Headless and Gutted: 74%
Slices: 66%
Boneless: 40%

Cooking Preferences

Eel ( Baam ) is preferred to deep-frying, stews, soups, and grilling.

Health Benefits

  • Heart friendly
  • Lowers Blood Pressure
  • Improves Immune System
  • Strengthens the bones
  • Improves Skin and Hair health
Additional information
Weight1 kg
cutting

Whole ( uncleaned ), Whole ( gutted ), Whole but head removed, Slices with Skin & Bone

Shipping & Delivery

Related products

A fresh Hamour fish also known as Ghissar is ready for online seafood delivery in pakistan
Compare
Close

Hamour (Ghissar)

₨1,000.00
If you ever traveled to the Middle East or Gulf, you must have come across Hamour fish in fine dining restaurant menus. A very bulky fish, Hamour is one of the major seafood exports from Pakistan. Hamour is a vast category of fish and there are several types of Hamour that are abundant in Pakistan. Loved throughout the world because of its sweet flavor, Hamour is a very versatile cooking option.The size you get: 2 - 5 kg per fishNote: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Add to wishlist
Quick view
Fresh Emperor Fish also known as Mullah or Sherry fish is ready for online seafood delivery in Pakistan
Compare
Close

Emperor (Mulla)

₨950.00
Resembling Red Snappers in shape and taste but is highly sought after in the Gulf and the Arabian peninsula. Most of the cath is exported from PakistanThe size you get: 500 grams - 2 kg per fishNote: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Add to wishlist
Quick view
A fresh Mushka fish of Arabian sea ready for online seafood delivery in Pakistan
Compare
Close

Croaker (Mushka)

₨650.00 – ₨890.00
One of the low cost fish that has no fishy odor and alot of bones. Probably the most common frying fish, Croaker is very versatile to use.The size you get: 200 gm  – 1 kg per fish with variable prices.Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Add to wishlist
Quick view
Compare
Close

Javelin Grunter (Dhotar)

₨1,050.00
If you are a seasoned seafood lover, you must have known this fish as this is one of the very famous local fish with a very strong fan following. Javelin Grunter is a highly seasonal fish that is abundant from February to September. Javelin Grunter looks and feels the same as snapper and emperor but has a slightly thicker and dense body. Commonly it's used for curry along with pieces of heads included but it’s as good as for frying. Because of its large head as compared to the body, the meat yield is very low as compared to other fish.The size you get: 1 - 2 kg per fishNote: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Add to wishlist
Quick view
Fresh Rahu fish for online seafood delivery in Pakistan
Compare
Close

Rahu (Rohu)

₨580.00
Rahu fish has a lot of bones and is native to the rivers of South Asia. It is very popular in Pakistan, Thailand, Bangladesh, and northern India.The size you get: 300 grams - 1 kg per fishNote: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Add to wishlist
Quick view
Fresh White Pomfret or Safaid Paplet for Online Seafood delivery in Pakistan
Compare
Close

White Pomfret (Safaid Paplet)

₨1,800.00 – ₨2,200.00
White Pomfret is probably one of the most famous sea fish in Pakistan. White Pomfret is one of the few fish that does not taste fishy and has no odor.
Add to wishlist
Quick view
Compare
Close

Queen Fish (Saram)

₨650.00
A  low-budget fish that is commonly used by fish fry joints and caterers. Being a flatfish it yields beautifully thick fillet and boneless biscuits.The size you get: 1 – 3  kg per fishNote: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose. 
Add to wishlist
Quick view
A fresh kukkar fish also known as flat head is ready for online seafood delivery in Pakistan
Compare
Close

Flathead (Kukkar)

₨650.00
Many argue that it is the best Arabian sea fish for fish-n-chips. The sweet flesh, which can tend to dry out slightly with most cooking methods, is moist, flaky, and tender when encased in a light tempura-style batter.The size you get: 300 grams - 1 kg per fishNote: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Add to wishlist
Quick view

Premium Online Seafood Fish Delivery in Pakistan – Niwan SeaFood

A-5/A, 2nd Floor, Karachi Fish Harbour, West Wharf, Karachi, Pakistan
Phone: 0313-6888808
Quick Links
  • Home
  • About Us
  • Contact Us
Useful Links
  • FAQs
  • Privacy Policy
  • Terms & Conditions

© 2022 Niwan Seafood. All rights reserved

0 Wishlist
0 items Cart
My account
Contact us on Whatsapp - Niwan Seafood WhatsApp
  • Menu
  • Categories
  • Fresh FishFresh Fish
  • Fresh PrawnsFresh Prawns
  • Fresh CrabsFresh Crabs
  • Fresh LobstersFresh Lobsters
  • Other SeafoodOther Seafood
  • Home
  • About Us
  • Our Process
  • Products
    • Fresh FishFresh Fish
    • Fresh PrawnsFresh Prawns
    • Fresh CrabsFresh Crabs
    • Fresh LobstersFresh Lobsters
    • Other SeafoodOther Seafood
  • FAQs
  • Contact Us
  • Wishlist
  • Compare
  • Login / Register

Shopping cart

close

Sign in

close

Lost your password?
No account yet? Create an Account
Scroll To Top